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When you decide to spend several days in a spiritual …
When you decide to spend several days in a spiritual retreat, try to devote yourself to it entirely. Now that you have made this decision, try not to have one foot here and another somewhere else; such division will not bring you great results. When you are back home again you can resume all your activities, but during this period, make every effort to go inward and rediscover yourself, to understand who you are and what the meaning of your life is, and finally to have a little conversation with the divine world. If, when you pray or meditate, your thoughts rush back to all your habitual worries, what good does it do to distance yourself from them? It is actually a waste of time. Since you have decided to do a work in depth, try not to be distracted by preoccupations that introduce elements foreign to this work.
Omraam Mikhael Aivanhov