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While it is not easy to reach higher states of harmony, …
While it is not easy to reach higher states of harmony, peace or joy, it’s not the hardest thing to do either; the hardest thing is to know how to preserve them. We allow them to fade, either through lack of awareness or negligence, and we even forget we have experienced them. You will say you can’t remain still for hours on end with your eyes closed, engaged in keeping the same inner harmony and light. Of course, other activities await you, and they’re certain to be more prosaic ones. But while you are dealing with these various tasks, you can certainly see to it that you don’t descend to lower levels of consciousness, and you can watch over this spiritual state as if carrying something precious: now and then you’ll look to check it is still there, intact and radiant.
Omraam Mikhael Aivanhov