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Just as we experience and express feelings and desires, so …
Just as we experience and express feelings and desires, so also we take in the feelings and desires experienced and expressed by others. We swallow them like food, and some are veritable poisons. It is possible to render them harmless by transforming them, but, before you are able to witness all the insanity and crime humans are capable of without being poisoned, you must do a great deal of work on yourself. Every day you are exposed to aggressions from the world around you. These are psychic foods which you swallow. But if a look, a word, a gesture or an act is all it takes to destroy your peace, faith, love and light, it is because you do not know how to nourish yourself. Symbolically speaking, you should watch what you eat or keep your mouth closed. Why have you opened it to these foods? Unless you know how to transform them, you must not take them in.
Omraam Mikhael Aivanhov