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What do you do when you feel upset, annoyed or miserable? …
What do you do when you feel upset, annoyed or miserable? Instead of trying to find peace and light again, you run to your parents, neighbours and friends, or you use the telephone to broadcast your problems. When you have finished you feel relieved, and this is all that matters. You fail to realize that when you behave in this way, it is as if you were dumping piles of refuse at their houses. I’m not saying you should never discuss your problems. Advice and support from parents and friends can be invaluable, but often people are not really looking for light and good advice. They simply need to unburden themselves. If they feel better after doing so, it is only temporary, since they have done no real inner work to resolve their problems, and at the first opportunity they will fall into the same state again. Not only will they have poisoned others, they will have failed to improve anything in themselves.
Omraam Mikhael Aivanhov