Daily Meditation: Friday, March 20, 2026

Spring - contemplate the sunrise every morning

Each year, as spring returns, get ready to contemplate the sun, knowing that the sun alone is able to bring order and harmony to your inner being, and give you light, love, peace and joy. What a privilege it is to contemplate the sunrise every morning! Nothing is more beautiful. It is the fountainhead that gushes forth, vibrates and flows—you cannot tear yourself away from it. A sense of the sacred comes over you, especially when you arrive very early, before the sun has risen, and witness the first light of dawn. It is as if all of nature is gathered to celebrate a great mystery. You even feel the need to walk differently so as not to disturb the atmosphere. This is true poetry. We should pray that everyone may one day experience this fullness of life and drink from its wellspring.

Omraam Mikhael Aivanhov

See also "In Spirit and in Truth", chapter XV

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OMRAAM MIKHAËL AÏVANHOV
a universal teacher, inspired by the sun

The universal message of Omraam Mikhaël Aïvanhov (1900 – 1986) is in accord with that of all the great Masters of humanity. His teaching sheds light on the great cosmic laws governing our life and provides practical methods that enable us to develop our full spiritual potential and work for a more harmonious life for all.

“Through my teaching, I wish to give you everything you need to know about human beings: how they are built, their relationship with nature, the exchanges they must make with the universe, so that you can learn to drink from the sources of divine life. …ˮ

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