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Solar plexus - a door through which sunlight enters us
Each morning, from dawn onwards, the sun sends a profusion of specks of gold out into space, and we can fill our spirit, soul, intellect, heart and also our physical body with these specks of gold. Our whole body, from our brain right down to our feet, can benefit from this gold. There are different kinds of light. The kind our nervous system and our whole organism need the most is light from the sun before it rises. This is the most subtle, spiritual light, and it affects our psychic bodies. This is why, if we know how to look at the sun, something opens up in our solar plexus, and we begin to drink light. It is like a reservoir being filled with a precious quintessence. When the reservoir overflows, our only need is to share this elixir with all living creatures, and there is no greater joy than giving what we have received from the sun.
Omraam Mikhael Aivanhov