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It is natural to suffer when you lose people you have loved …
It is natural to suffer when you lose people you have loved and admired and to try to find them again beyond death, but you have to know certain laws and respect these in order to do that. The only infallible way of meeting these people where they now are is to try to cultivate the same qualities you felt and appreciated in them while they were alive. This is, of course, harder than asking a medium to call up their spirit or going to the cemetery to meditate at their grave, or looking at their photo while imagining all sorts of things. But if you really want to meet your loved ones again, there is no other solution than to look for them through their virtues, for such an encounter can only take place through the law of affinity. By developing the same qualities as theirs, you will find their spirit again, and they only truly exist in their spirit.
Omraam Mikhael Aivanhov