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Daily Meditation: Monday, February 19, 2001

Earth, water, air, and fire are elements of matter given to …

Earth, water, air, and fire are elements of matter given to us through the food we eat every day. We are thus nourished by particles of matter coming from space, and even from the whole universe, which is filled with cosmic life. Therefore it is important that we receive these particles consciously and be aware that they will make up the substance of our physical and spiritual bodies. Not only is our food impregnated with universal life but also with our words, feelings and thoughts; that is why we must be extremely vigilant when we eat. If someone eats in a bad mood, gossiping or cursing everyone around, he is absorbing food filled with poisonous particles and, therefore, poisoning himself. To receive all the blessings from our food, we must try, with our mind, to introduce into our food elements of light and eternity.

Omraam Mikhael Aivanhov




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