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Daily Meditation: Thursday, December 27, 2001
The syllable OM corresponds to what - in the Western …
The syllable OM corresponds to what - in the Western tradition - we call the Logos, the creative Word. In the Hindu tradition, it represents the original sound and is associated with Kalahamsa, this cosmic bird that laid the primordial egg from which the universe was born.
OM is a syllable with very powerful vibrations and Hindus use it as a mantra. They repeat it untiringly in their meditations. You too can pronounce this mantra either aloud or mentally. You can concentrate on this word without thinking of anything else and repeat, OM, OM, OM... You can also associate it with a breathing exercise. Inhale through the nose while mentally pronouncing OM four times, then exhale very slowly through the mouth while repeating OM. After a while, you will feel calmer and full of energy.
The syllable OM can also be decomposed as AUM, and it is in this form that we sing it. If we are conscious of the magical power of sounds, we can gradually feel what a perfect form this song produces in our soul.
There is also a link between AUM and the word Amen, which Christians say at the end of a prayer.
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