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In order to control a force that has already been unleashed …
In order to control a force that has already been unleashed you must return to the source of the activity. For example, the best way to bring down a rebellion is to capture the person at the top, the leader. Because it is he who inspires the others, who pushes them onward, and as long as he is with them, as long as he is free, they will continue their activities. But once their leader is overpowered they no longer have the spirit to persevere in their rebellion. So before you throw yourself against an inner enemy – be it a feeling, a passion, or a desire that torments you – which will only reinforce it, you must collect your thoughts and find out from where this enemy draws its strength. By withdrawing into yourself in this way you awaken powers capable of controlling your enemy. Yes, simply through your efforts to understand yourself, you attract help from the spiritual world, and the enemy finally surrenders its arms.
Omraam Mikhael Aivanhov