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Truths - must become our flesh and bones
If you want to understand a truth, it is not enough to allow it in through your ears or even into your brain, for it still remains on the periphery of your being; you do not truly take it in. And then, sooner or later, it fades; you forget it. What can you do to not forget the truths you have received? Make them your very flesh and bone. Then, even if you lose your memory, you will not forget them. Intellectually perhaps you will be unable to say anything about them, because memory is related to the mental plane, and you will have lost the ability to remember, but they will remain within you at a deeper level. You will take them with you when you leave for the other world, and when you return to earth they will still be with you, because from then on they will form the quintessence of your being.
Omraam Mikhael Aivanhov