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Music - facilitates mental work
Music is not just a succession of pleasant sounds; it is made up of forces and vibrations. In a way, with music you are entering the world of magic: you can use the power of the sound vibrations not just to project yourself into space but also to create. Music facilitates mental work: instead of allowing your thoughts to drift, you should, on the contrary, be conscious and engage your mind, so that you can achieve something beautiful and noble inside yourself and in the world. You say you have trouble meditating… Here is a method: concentrate on a luminous, exalting image, and the music will take you very high, to a world of light and beauty. You will feel it as a force sweeping you up. Learn to use the power of sound.
Omraam Mikhael Aivanhov