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Mountains - their place in our spiritual exercises
It is very important to understand the role that mountains can play in your evolution and the place they should have in your spiritual exercises. When you are in sight of a high mountain, even if it is very far away, stretch your hand out towards it and concentrate on it. Greet the entities that inhabit it, ask them for their help, and offer your contribution to their work in return. In this way, you will learn to create a bond between yourself and the highest mountains peaks, and to draw strength and inspiration from them. Remember also that mountains are condensers of energy that you can tap into to send help to your family, your friends, and the whole world.
Omraam Mikhael Aivanhov