SPIRITUAL TRADITIONS EAST AND WEST
Yoga of Nutrition
When we eat, we must concentrate on the food so that our spirit participates in this act. On eating the food, the spirit impregnates our own matter which it transforms, enlightens and regenerates...
The Yoga of Nutrition
Omraam Mikhaël Aïvanhov teaches that our attitude toward nutrition is far more important than what we eat or how much we eat.
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