Meditating on light regularly is one of the spiritual practices most recommended by Omraam Mikhael Aivanhov. In this video, he urges us to make a habit of visualising
a dazzling white light, imagining it penetrating all our cells. The text is extracted from the Daily Meditations and from the chapter Methods for Working with Light in the book A New Earth-Methods, exercises, formulas prayers from the Complete Works collection.
"Concentrate your thoughts on light, rest in light, melt into light, soak yourself in light. And picture the whole universe bathed in that light.
a dazzling white light, imagining it penetrating all our cells. The text is extracted from the Daily Meditations and from the chapter Methods for Working with Light in the book A New Earth-Methods, exercises, formulas prayers from the Complete Works collection.
"Concentrate your thoughts on light, rest in light, melt into light, soak yourself in light. And picture the whole universe bathed in that light.
Little by little, as you do this, you will find that all the elements of your being begin to fall into place
and that this light is bringing you true knowledge, lasting peace, inner balance and power.
and that this light is bringing you true knowledge, lasting peace, inner balance and power.
Instead of wasting your time on useless activities, use it to think of the light that illuminates and gives life and peace."
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