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Angels of the four elements - contained in food
The four elements, which correspond to the four states of matter, are contained in the food we eat every day. So, by eating, we can connect with the angels of the four elements – the angels of earth, water, air and fire – and we can ask them to help us to build our physical body, and make it so strong, pure and luminous that it may become a fit dwelling place for the Christ, the living God. By learning to relate to the angels of earth, water, air and fire, we receive particles of a subtler nature, and with these, we can build up our psychic bodies – even our body of glory. A human being who has succeeded in constructing this body of light (also known as the body of resurrection) becomes immortal.*
Omraam Mikhael Aivanhov