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Daily Meditation: Sunday, February 23, 2003
The most effective method for connecting oneself to God is …
The most effective method for connecting oneself to God is to concentrate on the light. God is not light. He is much more than light, and we cannot know Him or even imagine Him. But in Genesis, it is said that on the first day God created light. Why? So he could use it to create the substance of the universe. Light is therefore the first divine emanation, containing all the qualities and all the virtues of God, and that is why we can know God only through light. So here is an exercise you can do: every day, several times a day, concentrate on the light, imagine that you rest in it, that you melt into it, that you are impregnated with its substance. Visualise the entire universe bathed in this light. And gradually you will feel that this light brings you peace, harmony, and strength.
Omraam Mikhael Aivanhov
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